The Nugget

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394 items in this collection.

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81 - EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training (2021) Podcast
82 - EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading (2021) Podcast
83 - EP 68: Steve McClure — Hitchhiking Stories, Tenacity vs. Strength, and Making Your Own Luck (2021) Podcast
84 - EP 69: Ron Kauk — Hollywood Stories, Camp 4 in the 70s, and Connecting with Mother Nature (2021) Podcast
85 - EP 70: Steve Maisch — How to Structure a Bouldering Trip, the 85% Rule, and Hueco Debrief (2021) Podcast
86 - EP 71: Eric Hörst (Part 1) — TV Weather, Campusing vs. Hangboarding, and How to Train Your Core (2021) Podcast
87 - EP 72: Eric Hörst (Part 2) — Coaching Kids, Training Slopers and Pinches, and the Science of Collagen (2021) Podcast
88 - EP 73: Kyle O’Meara — Favorite First Ascents, Experience vs. Strength, and Sharing the Love of Climbing (2021) Podcast
89 - EP 74: Tom Randall on Patience, Finger Training, and the Late Night Climbing Show (2021) Podcast
90 - EP 75: John Long — Yosemite Tales, the Love of Writing, and Opening Up About Alcoholism (2021) Podcast
91 - EP 76: Q&A 2 — Party Tricks vs. Useful Exercises, Training for Long-Term Goals, and Octopus Wrestling (2021) Podcast
92 - EP 77: Allison Vest — A Competitor’s Mindset, Fun Challenges, and the Secret to One-Arm Hangs (2021) Podcast
93 - EP 78: Jason Kehl — Karate Screams, Chronology of Hairstyles, and Bouldering with Cargo Nets (2021) Podcast
94 - EP 79: Tyler Nelson — A Deep Dive Into Blood Flow Restriction (BFR), Finger Training, and Doughnut Eating (2021) Podcast
95 - EP 80: Robb Wolf — Prioritizing Protein, the Importance of Sleep, and a Case for a Meat Inclusive Diet (2021) Podcast
96 - EP 81: Hazel Findlay — The Ego, Fear of Falling, and Mental Training for ‘Magic Line’ (2021) Podcast
97 - EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting (2021) Podcast
98 - EP 83: Neely Quinn — Lessons from the TrainingBeta Podcast, Nutrition Advice for Climbers, and Kids vs. Houses (2021) Podcast
99 - EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing (2021) Podcast
100 - EP 85: Emil Abrahamsson — Trying Hard Projects, Hangboarding Two Times Per Day, and a Career on YouTube (2021) Podcast

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