EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training (2021) | Podcast

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« Prev: BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk (2021)
«« Start: EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad) (2020)
Next: Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser) (2021) »
End: EP 299: Herm Feissner — A Unique Training Philosophy at Age 53, Understanding Hard Moves, and Balancing an Engineering Career with Travel & Climbing (2026) »»