The Nugget

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389 items in this collection.

Thumbnail Name Type
241 - EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training) (2024) Podcast
242 - EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves (2024) Podcast
243 - EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records (2024) Podcast
244 - EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals (2024) Podcast
245 - EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win (2024) Podcast
246 - EP 233: Olympic Reactions With Allison Vest (2024) Podcast
247 - EP 234: Fundamentals — How to Climb on a Training Board (2024) Podcast
248 - EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain (2024) Podcast
249 - EP 236: Fundamentals — How to Train on a Spray Wall (2024) Podcast
250 - EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training (2024) Podcast
251 - EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong (2024) Podcast
252 - EP 239: Fundamentals — How to Start Weight Training (2024) Podcast
253 - EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential (2024) Podcast
254 - EP 241: Fundamentals — How to Train Your Fingers (2024) Podcast
255 - EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter (2024) Podcast
256 - EP 243: Fundamentals — How to Recover From an Injury (2024) Podcast
257 - EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits (2024) Podcast
258 - EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu (2024) Podcast
259 - EP 246: Fundamentals — How to Break a Plateau (2024) Podcast
260 - EP 247: Todd Perkins — Protecting Moe’s Valley, and What We Can Do to Help (2024) Podcast

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