The Nugget

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389 items in this collection.

Thumbnail Name Type
181 - EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age (2023) Podcast
182 - EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System (2023) Podcast
183 - EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance (2023) Podcast
184 - EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap (2023) Podcast
185 - EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids (2023) Podcast
186 - EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence (2023) Podcast
187 - EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind (2023) Podcast
188 - EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast (2023) Podcast
189 - EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes (2023) Podcast
190 - EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life (2023) Podcast
191 - EP 178: Ethan Pringle Returns — Two Things He Does Every Day, Taking Your Time, and Honoring His Dad (2023) Podcast
192 - EP 179: Cat Runner — Life After Winning The Climb, Embracing Trans Pride, and Sending Big at 5’0” (2023) Podcast
193 - EP 180: Troy Fauteux, Austin Hoyt, & Bryce Viola — Times We Almost Died, Toe Hook Training, and Laughs and Sends in Rocklands (2023) Podcast
194 - EP 181: Charlie Schreiber, Adam Shahar, Noah & Benn Wheeler — Accidentally Flashing V13, Board Training, and Ultimate Dream Sends (2023) Podcast
195 - EP 182: Carlos Tkacz & Steph Letourneau — Lessons From 7 Trips to Rocklands, Being Good at Being Consistent, and Writing Novels (2023) Podcast
196 - EP 183: Jenn DeBellis — Chasing Dream Boulders, Turning Small Wins Into Big Wins, and Sustaining a Full-Time Job on the Road (2023) Podcast
197 - EP 184: Nic Rummel — Embracing Thickness, Lessons From 9 Years of Hangboarding, and Doing Whatever It Takes to Feel Like a Badass (2023) Podcast
198 - EP 185: Mattias Braach-Maksvytis — All Things Dynos, Why Boulderers Should Train Their Legs, and How to Enjoy Your Climbing (2023) Podcast
199 - EP 186: Q&A 7 (feat. Ethan Pringle) — Rocklands Wrap-Up, Bat Hang Shenanigans, and Challenging Your Perceived Limits (2023) Podcast
200 - EP 187: Stefanie Myr — Miniature Carpentry, Becoming Polyamorous, and Finding “Church” at the Gym (2023) Podcast

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