Change Log for Shauna Coxsey

Overview

Total Changes

235

First Change

30th Jan 2021

Last Change

17th Mar 2025

Log

Date Time User Type Name Attribute
1 17th March 2025 16:22:36 Mattsparksy ascent Mito SDS notes
Before
> [in the first session] It took me a few hours to figure out the start moves. They are super feisty! I had a few link goes but was a bit too tired to piece it together. After a good warm-up on my second session, I got close on my first go from the start but fired off one of the easier moves towards the end. It was a good test for my composure and focus to send it but luckily it came together a few attempts later. And just in time as my skin was suffering! Sintra bites! ### References [1] [https://www.instagram.com/p/DF5XyEGMaop/](https://www.instagram.com/p/DF5XyEGMaop/) [2] Date confirmed via email correspondence
After
> [in the first session] It took me a few hours to figure out the start moves. They are super feisty! I had a few link goes but was a bit too tired to piece it together. After a good warm-up on my second session, I got close on my first go from the start but fired off one of the easier moves towards the end. It was a good test for my composure and focus to send it but luckily it came together a few attempts later. And just in time as my skin was suffering! Sintra bites! ### References [1] [https://www.instagram.com/p/DF5XyEGMaop/](https://www.instagram.com/p/DF5XyEGMaop/) [2] Date confirmed via email correspondence [3] [https://youtu.be/hMEIL_vNd6A](https://youtu.be/hMEIL_vNd6A)
Diff
--- before

+++ after

@@ -4,4 +4,6 @@


[1] [https://www.instagram.com/p/DF5XyEGMaop/](https://www.instagram.com/p/DF5XyEGMaop/)

-[2] Date confirmed via email correspondence
+[2] Date confirmed via email correspondence
+
+[3] [https://youtu.be/hMEIL_vNd6A](https://youtu.be/hMEIL_vNd6A)
2 17th March 2025 16:22:36 Mattsparksy ascent Mito SDS notes_pretty
Before
<blockquote> <p>[in the first session] It took me a few hours to figure out the start moves. They are super feisty! I had a few link goes but was a bit too tired to piece it together. After a good warm-up on my second session, I got close on my first go from the start but fired off one of the easier moves towards the end. It was a good test for my composure and focus to send it but luckily it came together a few attempts later. And just in time as my skin was suffering! Sintra bites!</p> </blockquote> <h3>References</h3> <p>[1] <a href="https://www.instagram.com/p/DF5XyEGMaop/">https://www.instagram.com/p/DF5XyEGMaop/</a></p> <p>[2] Date confirmed via email correspondence</p>
After
<blockquote> <p>[in the first session] It took me a few hours to figure out the start moves. They are super feisty! I had a few link goes but was a bit too tired to piece it together. After a good warm-up on my second session, I got close on my first go from the start but fired off one of the easier moves towards the end. It was a good test for my composure and focus to send it but luckily it came together a few attempts later. And just in time as my skin was suffering! Sintra bites!</p> </blockquote> <h3>References</h3> <p>[1] <a href="https://www.instagram.com/p/DF5XyEGMaop/">https://www.instagram.com/p/DF5XyEGMaop/</a></p> <p>[2] Date confirmed via email correspondence</p> <p>[3] <a href="https://youtu.be/hMEIL_vNd6A">https://youtu.be/hMEIL_vNd6A</a></p>
3 11th March 2025 20:50:32 remus ascent Lupin Sessions
Before
None
After
2
4 11th March 2025 20:50:14 remus ascent Lupin ascent_dt_end
Before
None
After
2025-03-11
5 11th March 2025 20:45:33 Mattsparksy ascent Lupin Ascent #
Before
None
After
2
6 11th March 2025 20:45:32 Mattsparksy ascent Lupin notes
Before
None
After
### References [1] [https://www.instagram.com/reel/DHEox2WSLni/](https://www.instagram.com/reel/DHEox2WSLni/)
Diff
--- before

+++ after

@@ -1 +1,3 @@

-
+### References
+
+[1] [https://www.instagram.com/reel/DHEox2WSLni/](https://www.instagram.com/reel/DHEox2WSLni/)
7 11th March 2025 20:45:32 Mattsparksy ascent Lupin ascent_style_id
Before
None
After
1
8 11th March 2025 20:45:32 Mattsparksy ascent Lupin ascent_type_id
Before
None
After
2
9 11th March 2025 20:45:32 Mattsparksy ascent Lupin climb_id
Before
None
After
4497
10 11th March 2025 20:45:32 Mattsparksy ascent Lupin notes_pretty
Before
None
After
<h3>References</h3> <p>[1] <a href="https://www.instagram.com/reel/DHEox2WSLni/">https://www.instagram.com/reel/DHEox2WSLni/</a></p>
11 11th March 2025 20:45:32 Mattsparksy ascent Lupin climber_id
Before
None
After
335
12 5th March 2025 22:43:43 remus ascent The Boss suggested_grade_id
Before
None
After
40
13 13th February 2025 08:51:54 remus ascent A Bigger Belly notes_pretty
Before
<blockquote> <p>Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon!</p> </blockquote> <h3>References</h3> <p>[1] <a href="https://www.instagram.com/p/e9plDeqiqt/">https://www.instagram.com/p/e9plDeqiqt/</a></p> <p>[2] <a href="https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/">https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/</a></p>
After
<blockquote> <p>Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon!</p> </blockquote> <p>A little controversially Shauna used a heel hook on a hold that is eliminated:</p> <blockquote> <p>Totally unaware of the rules on this boulder problem I did what I normally do. I figured out a way to get between the holds that worked for me. I didn’t actually realise I was using a hold for my foot that was technically not in. It’s not like it made the boulder super easy. I was on a bad, tiny, little hold with my right hand and a backhand with my left kicking my left foot above my head to get my heel on. I think it could be the single hardest foot movement I have ever done. </p> <p>I guess thinking back it totally makes sense that it isn’t ‘in’ as you could easily grab the big hold I put my heel on with your hand place your foot perfectly making the boulder problem significantly easier. To be honest I just knew where my hands had to go and put my feet where ever I could to make the moves between the hand holds possible. [2]</p> </blockquote> <h3>References</h3> <p>[1] <a href="https://www.instagram.com/p/e9plDeqiqt/">https://www.instagram.com/p/e9plDeqiqt/</a></p> <p>[2] <a href="https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/">https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/</a></p>
14 13th February 2025 08:51:54 remus ascent A Bigger Belly ascent_dt_end
Before
2013-10-01
After
2013-09-28
15 13th February 2025 08:51:54 remus ascent A Bigger Belly ascent_dt_start
Before
2013-09-01
After
2013-09-28
16 13th February 2025 08:51:54 remus ascent A Bigger Belly notes
Before
> Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon! ### References [1] [https://www.instagram.com/p/e9plDeqiqt/](https://www.instagram.com/p/e9plDeqiqt/) [2] [https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/](https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/)
After
> Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon! A little controversially Shauna used a heel hook on a hold that is eliminated: > Totally unaware of the rules on this boulder problem I did what I normally do. I figured out a way to get between the holds that worked for me. I didn’t actually realise I was using a hold for my foot that was technically not in. It’s not like it made the boulder super easy. I was on a bad, tiny, little hold with my right hand and a backhand with my left kicking my left foot above my head to get my heel on. I think it could be the single hardest foot movement I have ever done. > I guess thinking back it totally makes sense that it isn’t ‘in’ as you could easily grab the big hold I put my heel on with your hand place your foot perfectly making the boulder problem significantly easier. To be honest I just knew where my hands had to go and put my feet where ever I could to make the moves between the hand holds possible. [2] ### References [1] [https://www.instagram.com/p/e9plDeqiqt/](https://www.instagram.com/p/e9plDeqiqt/) [2] [https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/](https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/)
Diff
--- before

+++ after

@@ -1,4 +1,10 @@

> Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon!
+
+A little controversially Shauna used a heel hook on a hold that is eliminated:
+
+> Totally unaware of the rules on this boulder problem I did what I normally do. I figured out a way to get between the holds that worked for me. I didn’t actually realise I was using a hold for my foot that was technically not in. It’s not like it made the boulder super easy. I was on a bad, tiny, little hold with my right hand and a backhand with my left kicking my left foot above my head to get my heel on. I think it could be the single hardest foot movement I have ever done.
+
+> I guess thinking back it totally makes sense that it isn’t ‘in’ as you could easily grab the big hold I put my heel on with your hand place your foot perfectly making the boulder problem significantly easier. To be honest I just knew where my hands had to go and put my feet where ever I could to make the moves between the hand holds possible. [2]

### References

17 13th February 2025 08:48:55 remus ascent A Bigger Belly notes
Before
> Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon! ### References [1] [https://www.instagram.com/p/e9plDeqiqt/](https://www.instagram.com/p/e9plDeqiqt/)
After
> Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon! ### References [1] [https://www.instagram.com/p/e9plDeqiqt/](https://www.instagram.com/p/e9plDeqiqt/) [2] [https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/](https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/)
Diff
--- before

+++ after

@@ -2,4 +2,6 @@


### References

-[1] [https://www.instagram.com/p/e9plDeqiqt/](https://www.instagram.com/p/e9plDeqiqt/)
+[1] [https://www.instagram.com/p/e9plDeqiqt/](https://www.instagram.com/p/e9plDeqiqt/)
+
+[2] [https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/](https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/)
18 13th February 2025 08:48:55 remus ascent A Bigger Belly notes_pretty
Before
<blockquote> <p>Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon!</p> </blockquote> <h3>References</h3> <p>[1] <a href="https://www.instagram.com/p/e9plDeqiqt/">https://www.instagram.com/p/e9plDeqiqt/</a></p>
After
<blockquote> <p>Today I pulled on the smallest holds I have ever held and tried harder than I have ever tried. I climbed 'Bigger Belly' at Rubicon. I had to figure out a new sequence because the original method wasn't possible for me. Pictures as video coming soon!</p> </blockquote> <h3>References</h3> <p>[1] <a href="https://www.instagram.com/p/e9plDeqiqt/">https://www.instagram.com/p/e9plDeqiqt/</a></p> <p>[2] <a href="https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/">https://web.archive.org/web/20131005234708/http://www.shaunacoxsey.co.uk/2013/10/a-fine-line/</a></p>
19 13th February 2025 08:45:33 remus ascent Tsunami notes_pretty
Before
<h3>References</h3> <p>[1] [https://www.instagram.com/p/ZWYRe3KijO/(https://www.instagram.com/p/ZWYRe3KijO/)</p>
After
<h3>References</h3> <p>[1] <a href="https://www.instagram.com/p/ZWYRe3KijO/">https://www.instagram.com/p/ZWYRe3KijO/</a></p>
20 13th February 2025 08:45:33 remus ascent Tsunami notes
Before
### References [1] [https://www.instagram.com/p/ZWYRe3KijO/(https://www.instagram.com/p/ZWYRe3KijO/)
After
### References [1] [https://www.instagram.com/p/ZWYRe3KijO/](https://www.instagram.com/p/ZWYRe3KijO/)
Diff
--- before

+++ after

@@ -1,3 +1,3 @@

### References

-[1] [https://www.instagram.com/p/ZWYRe3KijO/(https://www.instagram.com/p/ZWYRe3KijO/)
+[1] [https://www.instagram.com/p/ZWYRe3KijO/](https://www.instagram.com/p/ZWYRe3KijO/)

Page 1 >