| Date | Time | User | Type | Name | Attribute | ||
|---|---|---|---|---|---|---|---|
| 1 | 11th May 2025 | 20:45:36 | remus | ascent | Michaela Kiersch | notes | |
|
Before
> By the third session I was giving proper redpoint attempts. It’s uncanny how present of mind I was between attempts — sitting for 20 or 30 minutes in complete silence with only my resolution to improve every detail and execute perfectly. In the end, it was a perfect and sunny Saturday morning. I could hear the noon church bells sounding in the valley as I prepared for another go. I entered a complete flow state in which my breath was in sync with my movements and I had absolute clarity in my abilities. I found myself sitting on top of Dreamtime. [2]
### References
[1] [https://www.instagram.com/p/DCPLn4rtPVZ/](https://www.instagram.com/p/DCPLn4rtPVZ/)
[2] [https://www.instagram.com/p/DDHhmhlNbWw/](https://www.instagram.com/p/DDHhmhlNbWw/)
After
> By the third session I was giving proper redpoint attempts. It’s uncanny how present of mind I was between attempts — sitting for 20 or 30 minutes in complete silence with only my resolution to improve every detail and execute perfectly. In the end, it was a perfect and sunny Saturday morning. I could hear the noon church bells sounding in the valley as I prepared for another go. I entered a complete flow state in which my breath was in sync with my movements and I had absolute clarity in my abilities. I found myself sitting on top of Dreamtime. [2]
### References
[1] [https://www.instagram.com/p/DCPLn4rtPVZ/](https://www.instagram.com/p/DCPLn4rtPVZ/)
[2] [https://www.instagram.com/p/DDHhmhlNbWw/](https://www.instagram.com/p/DDHhmhlNbWw/)
[3] [https://open.spotify.com/episode/5ASgm42e9tUDgcpnQB6INY?
Diff
--- before
|
|||||||
| 2 | 11th May 2025 | 20:45:36 | remus | ascent | Michaela Kiersch | notes_pretty | |
|
Before
<blockquote>
<p>By the third session I was giving proper redpoint attempts. It’s uncanny how present of mind I was between attempts — sitting for 20 or 30 minutes in complete silence with only my resolution to improve every detail and execute perfectly. In the end, it was a perfect and sunny Saturday morning. I could hear the noon church bells sounding in the valley as I prepared for another go. I entered a complete flow state in which my breath was in sync with my movements and I had absolute clarity in my abilities. I found myself sitting on top of Dreamtime. [2]</p>
</blockquote>
<h3>References</h3>
<p>[1] <a href="https://www.instagram.com/p/DCPLn4rtPVZ/">https://www.instagram.com/p/DCPLn4rtPVZ/</a></p>
<p>[2] <a href="https://www.instagram.com/p/DDHhmhlNbWw/">https://www.instagram.com/p/DDHhmhlNbWw/</a></p>
After
<blockquote>
<p>By the third session I was giving proper redpoint attempts. It’s uncanny how present of mind I was between attempts — sitting for 20 or 30 minutes in complete silence with only my resolution to improve every detail and execute perfectly. In the end, it was a perfect and sunny Saturday morning. I could hear the noon church bells sounding in the valley as I prepared for another go. I entered a complete flow state in which my breath was in sync with my movements and I had absolute clarity in my abilities. I found myself sitting on top of Dreamtime. [2]</p>
</blockquote>
<h3>References</h3>
<p>[1] <a href="https://www.instagram.com/p/DCPLn4rtPVZ/">https://www.instagram.com/p/DCPLn4rtPVZ/</a></p>
<p>[2] <a href="https://www.instagram.com/p/DDHhmhlNbWw/">https://www.instagram.com/p/DDHhmhlNbWw/</a></p>
<p>[3] [https://open.spotify.com/episode/5ASgm42e9tUDgcpnQB6INY?</p>
|
|||||||
| 3 | 11th May 2025 | 20:45:14 | remus | ascent | Michaela Kiersch | Sessions | |
|
Before
None
After
7
|
|||||||
| 4 | 23rd April 2025 | 17:32:50 | remus | ascent | Diego Fourbet | notes_pretty | |
|
Before
None
After
<h3>References</h3>
<p>[1] <a href="https://www.instagram.com/p/DG05WxStd-H/">https://www.instagram.com/p/DG05WxStd-H/</a></p>
|
|||||||
| 5 | 23rd April 2025 | 17:32:50 | remus | ascent | Diego Fourbet | ascent_style_id | |
|
Before
None
After
1
|
|||||||
| 6 | 23rd April 2025 | 17:32:50 | remus | ascent | Diego Fourbet | ascent_dt_end | |
|
Before
None
After
2026-01-01
|
|||||||
| 7 | 23rd April 2025 | 17:32:50 | remus | ascent | Diego Fourbet | climber_id | |
|
Before
None
After
2853
|
|||||||
| 8 | 23rd April 2025 | 17:32:50 | remus | ascent | Diego Fourbet | notes | |
|
Before
None
After
### References
[1] [https://www.instagram.com/p/DG05WxStd-H/](https://www.instagram.com/p/DG05WxStd-H/)
Diff
--- before
|
|||||||
| 9 | 23rd April 2025 | 17:32:50 | remus | ascent | Diego Fourbet | climb_id | |
|
Before
None
After
1139
|
|||||||
| 10 | 23rd April 2025 | 17:32:50 | remus | ascent | Diego Fourbet | ascent_type_id | |
|
Before
None
After
2
|
|||||||
| 11 | 23rd April 2025 | 17:32:50 | remus | ascent | Diego Fourbet | ascent_dt_start | |
|
Before
None
After
2025-01-01
|
|||||||
| 12 | 19th March 2025 | 18:59:45 | remus | ascent | Niccolò Ceria | notes_pretty | |
|
Before
<h3>References</h3>
<p>[1] <a href="https://vimeo.com/485416203">https://vimeo.com/485416203</a></p>
After
<h3>References</h3>
<p>[1] <a href="https://vimeo.com/485416203">https://vimeo.com/485416203</a></p>
<p>[2] <a href="https://youtu.be/60ZX8gddUNk?t=557">https://youtu.be/60ZX8gddUNk?t=557</a></p>
|
|||||||
| 13 | 19th March 2025 | 18:59:45 | remus | ascent | Niccolò Ceria | ascent_dt_end | |
|
Before
None
After
2020-11-17
|
|||||||
| 14 | 19th March 2025 | 18:59:45 | remus | ascent | Niccolò Ceria | notes | |
|
Before
### References
[1] [https://vimeo.com/485416203](https://vimeo.com/485416203)
After
### References
[1] [https://vimeo.com/485416203](https://vimeo.com/485416203)
[2] [https://youtu.be/60ZX8gddUNk?t=557](https://youtu.be/60ZX8gddUNk?t=557)
Diff
--- before
|
|||||||
| 15 | 19th March 2025 | 18:59:45 | remus | ascent | Niccolò Ceria | ascent_dt_start | |
|
Before
None
After
2020-11-17
|
|||||||
| 16 | 16th March 2025 | 10:08:43 | remus | ascent | Davide Bassotto | ascent_type_id | |
|
Before
None
After
2
|
|||||||
| 17 | 16th March 2025 | 10:08:43 | remus | ascent | Davide Bassotto | ascent_dt_start | |
|
Before
None
After
2025-01-01
|
|||||||
| 18 | 16th March 2025 | 10:08:43 | remus | ascent | Davide Bassotto | notes_pretty | |
|
Before
None
After
<h3>References</h3>
<p>[1] <a href="https://www.instagram.com/p/DGwI9OhIQv1/?img_index=1">https://www.instagram.com/p/DGwI9OhIQv1/?img_index=1</a></p>
|
|||||||
| 19 | 16th March 2025 | 10:08:43 | remus | ascent | Davide Bassotto | ascent_dt_end | |
|
Before
None
After
2026-01-01
|
|||||||
| 20 | 16th March 2025 | 10:08:43 | remus | ascent | Davide Bassotto | ascent_style_id | |
|
Before
None
After
1
|
|||||||