| Name | Type | # Changes | Last Updated | First Updated | |
|---|---|---|---|---|---|
| 1 | https://www.youtube.com/watch?v=kpbCmJGkKHE | media | 108 | 14th July 2024 | 14th July 2024 |
| 2 | https://www.instagram.com/p/DF5XgLjMdJu/ | media | 69 | 23rd April 2025 | 10th February 2025 |
| 3 | Hard Rock | list | 67 | 19th August 2025 | 27th July 2024 |
| 4 | https://www.instagram.com/p/DGD2HHVM4yn/ | media | 60 | 23rd April 2025 | 14th February 2025 |
| 5 | https://open.spotify.com/episode/0cHKL3jWvp8A4QcZ1LS0YM | media | 51 | 6th October 2024 | 10th April 2024 |
| 6 | None | None | 41 | 18th July 2025 | 6th March 2025 |
| 7 | https://www.instagram.com/p/C09aKQQtBaT/ | media | 39 | 2nd November 2024 | 17th December 2023 |
| 8 | Mountain 79 | library item | 37 | 31st August 2025 | 27th August 2025 |
| 9 | Remus Knowles | climber | 35 | 24th May 2025 | 30th March 2024 |
| 10 | Mountain 32 | library item | 33 | 27th June 2025 | 24th June 2025 |
| Date | Time | User | Type | Name | Attribute | ||
|---|---|---|---|---|---|---|---|
| 32501 | 19th February 2025 | 20:59:55 | remus | media | https://www.instagram.com/p/CqdPXoIosXj/ | url | |
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https://www.instagram.com/p/CqdPXoIosXj/
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| 32502 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=lr34bD12AIg | embed_code | |
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| 32503 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=lr34bD12AIg | missing_right_to_reproduce | |
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false
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| 32504 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=lr34bD12AIg | url | |
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| 32505 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=aBG-8bFgopw | missing_right_to_reproduce | |
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false
|
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| 32506 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=aBG-8bFgopw | url | |
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https://www.youtube.com/watch?v=aBG-8bFgopw
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| 32507 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=aBG-8bFgopw | embed_code | |
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<div class="video-wrapper"><iframe class="embed-responsive-item" src="https://www.youtube.com/embed/aBG-8bFgopw" allowfullscreen></iframe></div>
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| 32508 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=yX5hkFSM5JU | url | |
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https://www.youtube.com/watch?v=yX5hkFSM5JU
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| 32509 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=yX5hkFSM5JU | embed_code | |
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<div class="video-wrapper"><iframe class="embed-responsive-item" src="https://www.youtube.com/embed/yX5hkFSM5JU" allowfullscreen></iframe></div>
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| 32510 | 19th February 2025 | 20:59:55 | remus | media | https://www.youtube.com/watch?v=yX5hkFSM5JU | missing_right_to_reproduce | |
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| 32511 | 19th February 2025 | 20:59:55 | remus | ascent | Chris Sharma's ascent of Sleeping Lion | notes | |
|
Before
> This whole time I’ve been trying to stay in shape, which has been a huge challenge. I never wanted to let go of my climbing goals. But as the years go by, you start to wonder, are things going to coalesce? Am I just saying that to myself, that I’m still in shape and ready?
> ...
> In the lifespan of a climber, it’s really good to do other things. It complements your climbing, and it gives you a different perspective, and then it makes you appreciate climbing in new ways. … The ultimate goal is to be able to climb 5.15 in life, not just on the rock. So I have this higher-arching goal of climbing at my limit while also being present with my kids, and being present as a husband, and creating these climbing gyms and this TV show. All those other things are way out of my comfort zone, but that’s where a lot of growth and the progression of ourselves comes from.[3]
### References
[1] [https://ukbouldering.com/board/index.php/topic,31921.msg675237.html#msg675237](https://ukbouldering.com/board/index.php/topic,31921.msg675237.html#msg675237)
[2] [https://www.youtube.com/watch?v=sgacMtKWDMM](https://www.youtube.com/watch?v=sgacMtKWDMM)
[3] Interview with Climbing Magazine, March 2023 [https://www.climbing.com/news/exclusive-interview-chris-sharma-makes-5-15c-fa-in-siurana/](https://www.climbing.com/news/exclusive-interview-chris-sharma-makes-5-15c-fa-in-siurana/)
[4] [https://www.instagram.com/p/CqdPXoIosXj/](https://www.instagram.com/p/CqdPXoIosXj/)
[5] [https://www.8a.nu/news/a-sleeping-lion-no-more-interview-with-chris-sharma-and-a-look-back-at-his-greatest-ascents-t27s3](https://www.8a.nu/news/a-sleeping-lion-no-more-interview-with-chris-sharma-and-a-look-back-at-his-greatest-ascents-t27s3)
[6] [https://www.youtube.com/watch?v=aBG-8bFgopw](https://www.youtube.com/watch?v=aBG-8bFgopw)
[7] [https://watch.reelrocktour.com/videos/sleeping-lion](https://watch.reelrocktour.com/videos/sleeping-lion)
[8] [https://www.redbull.com/gb-en/episodes/reel-rock-s9-e8](https://www.redbull.com/gb-en/episodes/reel-rock-s9-e8)
[9] [https://www.youtube.com/watch?v=yX5hkFSM5JU](https://www.youtube.com/watch?v=yX5hkFSM5JU)
After
> This whole time I’ve been trying to stay in shape, which has been a huge challenge. I never wanted to let go of my climbing goals. But as the years go by, you start to wonder, are things going to coalesce? Am I just saying that to myself, that I’m still in shape and ready?
> ...
> In the lifespan of a climber, it’s really good to do other things. It complements your climbing, and it gives you a different perspective, and then it makes you appreciate climbing in new ways. … The ultimate goal is to be able to climb 5.15 in life, not just on the rock. So I have this higher-arching goal of climbing at my limit while also being present with my kids, and being present as a husband, and creating these climbing gyms and this TV show. All those other things are way out of my comfort zone, but that’s where a lot of growth and the progression of ourselves comes from.[3]
### References
[1] [https://ukbouldering.com/board/index.php/topic,31921.msg675237.html#msg675237](https://ukbouldering.com/board/index.php/topic,31921.msg675237.html#msg675237)
[2] [https://www.youtube.com/watch?v=sgacMtKWDMM](https://www.youtube.com/watch?v=sgacMtKWDMM)
[3] Interview with Climbing Magazine, March 2023 [https://www.climbing.com/news/exclusive-interview-chris-sharma-makes-5-15c-fa-in-siurana/](https://www.climbing.com/news/exclusive-interview-chris-sharma-makes-5-15c-fa-in-siurana/)
[4] [https://www.instagram.com/p/CqdPXoIosXj/](https://www.instagram.com/p/CqdPXoIosXj/)
[5] [https://www.8a.nu/news/a-sleeping-lion-no-more-interview-with-chris-sharma-and-a-look-back-at-his-greatest-ascents-t27s3](https://www.8a.nu/news/a-sleeping-lion-no-more-interview-with-chris-sharma-and-a-look-back-at-his-greatest-ascents-t27s3)
[6] [https://www.youtube.com/watch?v=aBG-8bFgopw](https://www.youtube.com/watch?v=aBG-8bFgopw)
[7] [https://watch.reelrocktour.com/videos/sleeping-lion](https://watch.reelrocktour.com/videos/sleeping-lion)
[8] [https://www.redbull.com/gb-en/episodes/reel-rock-s9-e8](https://www.redbull.com/gb-en/episodes/reel-rock-s9-e8)
[9] [https://www.youtube.com/watch?v=yX5hkFSM5JU](https://www.youtube.com/watch?v=yX5hkFSM5JU)
[10] [https://www.youtube.com/watch?v=lr34bD12AIg](https://www.youtube.com/watch?v=lr34bD12AIg)
Diff
--- before
|
|||||||
| 32512 | 19th February 2025 | 20:59:55 | remus | ascent | Chris Sharma's ascent of Sleeping Lion | notes_pretty | |
|
Before
<blockquote>
<p>This whole time I’ve been trying to stay in shape, which has been a huge challenge. I never wanted to let go of my climbing goals. But as the years go by, you start to wonder, are things going to coalesce? Am I just saying that to myself, that I’m still in shape and ready? </p>
<p>...</p>
<p>In the lifespan of a climber, it’s really good to do other things. It complements your climbing, and it gives you a different perspective, and then it makes you appreciate climbing in new ways. … The ultimate goal is to be able to climb 5.15 in life, not just on the rock. So I have this higher-arching goal of climbing at my limit while also being present with my kids, and being present as a husband, and creating these climbing gyms and this TV show. All those other things are way out of my comfort zone, but that’s where a lot of growth and the progression of ourselves comes from.[3]</p>
</blockquote>
<h3>References</h3>
<p>[1] <a href="https://ukbouldering.com/board/index.php/topic,31921.msg675237.html#msg675237">https://ukbouldering.com/board/index.php/topic,31921.msg675237.html#msg675237</a></p>
<p>[2] <a href="https://www.youtube.com/watch?v=sgacMtKWDMM">https://www.youtube.com/watch?v=sgacMtKWDMM</a></p>
<p>[3] Interview with Climbing Magazine, March 2023 <a href="https://www.climbing.com/news/exclusive-interview-chris-sharma-makes-5-15c-fa-in-siurana/">https://www.climbing.com/news/exclusive-interview-chris-sharma-makes-5-15c-fa-in-siurana/</a></p>
<p>[4] <a href="https://www.instagram.com/p/CqdPXoIosXj/">https://www.instagram.com/p/CqdPXoIosXj/</a></p>
<p>[5] <a href="https://www.8a.nu/news/a-sleeping-lion-no-more-interview-with-chris-sharma-and-a-look-back-at-his-greatest-ascents-t27s3">https://www.8a.nu/news/a-sleeping-lion-no-more-interview-with-chris-sharma-and-a-look-back-at-his-greatest-ascents-t27s3</a></p>
<p>[6] <a href="https://www.youtube.com/watch?v=aBG-8bFgopw">https://www.youtube.com/watch?v=aBG-8bFgopw</a></p>
<p>[7] <a href="https://watch.reelrocktour.com/videos/sleeping-lion">https://watch.reelrocktour.com/videos/sleeping-lion</a></p>
<p>[8] <a href="https://www.redbull.com/gb-en/episodes/reel-rock-s9-e8">https://www.redbull.com/gb-en/episodes/reel-rock-s9-e8</a></p>
<p>[9] <a href="https://www.youtube.com/watch?v=yX5hkFSM5JU">https://www.youtube.com/watch?v=yX5hkFSM5JU</a></p>
After
<blockquote>
<p>This whole time I’ve been trying to stay in shape, which has been a huge challenge. I never wanted to let go of my climbing goals. But as the years go by, you start to wonder, are things going to coalesce? Am I just saying that to myself, that I’m still in shape and ready? </p>
<p>...</p>
<p>In the lifespan of a climber, it’s really good to do other things. It complements your climbing, and it gives you a different perspective, and then it makes you appreciate climbing in new ways. … The ultimate goal is to be able to climb 5.15 in life, not just on the rock. So I have this higher-arching goal of climbing at my limit while also being present with my kids, and being present as a husband, and creating these climbing gyms and this TV show. All those other things are way out of my comfort zone, but that’s where a lot of growth and the progression of ourselves comes from.[3]</p>
</blockquote>
<h3>References</h3>
<p>[1] <a href="https://ukbouldering.com/board/index.php/topic,31921.msg675237.html#msg675237">https://ukbouldering.com/board/index.php/topic,31921.msg675237.html#msg675237</a></p>
<p>[2] <a href="https://www.youtube.com/watch?v=sgacMtKWDMM">https://www.youtube.com/watch?v=sgacMtKWDMM</a></p>
<p>[3] Interview with Climbing Magazine, March 2023 <a href="https://www.climbing.com/news/exclusive-interview-chris-sharma-makes-5-15c-fa-in-siurana/">https://www.climbing.com/news/exclusive-interview-chris-sharma-makes-5-15c-fa-in-siurana/</a></p>
<p>[4] <a href="https://www.instagram.com/p/CqdPXoIosXj/">https://www.instagram.com/p/CqdPXoIosXj/</a></p>
<p>[5] <a href="https://www.8a.nu/news/a-sleeping-lion-no-more-interview-with-chris-sharma-and-a-look-back-at-his-greatest-ascents-t27s3">https://www.8a.nu/news/a-sleeping-lion-no-more-interview-with-chris-sharma-and-a-look-back-at-his-greatest-ascents-t27s3</a></p>
<p>[6] <a href="https://www.youtube.com/watch?v=aBG-8bFgopw">https://www.youtube.com/watch?v=aBG-8bFgopw</a></p>
<p>[7] <a href="https://watch.reelrocktour.com/videos/sleeping-lion">https://watch.reelrocktour.com/videos/sleeping-lion</a></p>
<p>[8] <a href="https://www.redbull.com/gb-en/episodes/reel-rock-s9-e8">https://www.redbull.com/gb-en/episodes/reel-rock-s9-e8</a></p>
<p>[9] <a href="https://www.youtube.com/watch?v=yX5hkFSM5JU">https://www.youtube.com/watch?v=yX5hkFSM5JU</a></p>
<p>[10] <a href="https://www.youtube.com/watch?v=lr34bD12AIg">https://www.youtube.com/watch?v=lr34bD12AIg</a></p>
|
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| 32513 | 19th February 2025 | 20:58:49 | remus | climb | Obsidan | Other Name | |
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| 32514 | 19th February 2025 | 20:58:38 | remus | media | https://www.instagram.com/p/DF0kL0dNgk0/ | missing_right_to_reproduce | |
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| 32515 | 19th February 2025 | 20:58:38 | remus | media | https://www.instagram.com/p/DF0kL0dNgk0/ | embed_code | |
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| 32516 | 19th February 2025 | 20:58:38 | remus | media | https://www.instagram.com/p/DF0kL0dNgk0/ | url | |
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| 32517 | 19th February 2025 | 20:58:38 | remus | media | https://www.instagram.com/p/DF5NLpgtwzi/ | embed_code | |
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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>
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| 32518 | 19th February 2025 | 20:58:38 | remus | media | https://www.instagram.com/p/DF5NLpgtwzi/ | url | |
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https://www.instagram.com/p/DF5NLpgtwzi/
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| 32519 | 19th February 2025 | 20:58:38 | remus | media | https://www.instagram.com/p/DF5NLpgtwzi/ | missing_right_to_reproduce | |
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| 32520 | 19th February 2025 | 20:58:38 | remus | ascent | Stefan Hochbaum's ascent of Obsidan | notes | |
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Before
### References
[1] [https://www.instagram.com/p/DF0kL0dNgk0/](https://www.instagram.com/p/DF0kL0dNgk0/)
[2] [https://www.8a.nu/news/stefan-hochbaum-fas-obsidian-8c%2B-pwiiu](https://www.8a.nu/news/stefan-hochbaum-fas-obsidian-8c%2B-pwiiu)
After
### References
[1] [https://www.instagram.com/p/DF0kL0dNgk0/](https://www.instagram.com/p/DF0kL0dNgk0/)
[2] [https://www.8a.nu/news/stefan-hochbaum-fas-obsidian-8c%2B-pwiiu](https://www.8a.nu/news/stefan-hochbaum-fas-obsidian-8c%2B-pwiiu)
[3] [https://www.instagram.com/p/DF5NLpgtwzi/](https://www.instagram.com/p/DF5NLpgtwzi/)
Diff
--- before
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