#65 The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong (and Why Most People Quit Too Soon) (2025) | Podcast

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«« Start: #0 Ageless Athlete - Tap Into Stories and Secrets of Elite Rock Climbers, Alpinists, Surfers, Runners, Cyclists, et al. How do they do this, and how what can they teach us? (2024)
Next: #66 Mastering Momentum: How Ned Overend Still Wins at 70, Avoids Injury, and Stays Strong Without a Coach or Gym Routine (2025) »
End: Stop Numbing Out — Awe, Presence, and Feeling Alive Again | Caroline Paul (2026) »»
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