Library

Name Type
EP 162: Fundamentals — How to Structure Your Climbing Year (2023) Podcast
EP 163: Johnny Dawes — Legendary No-Hands Climbs, How to Master Footwork, and Life Lessons From Omelets to Icebergs (2023) Podcast
EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina (2023) Podcast
EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time (2023) Podcast
EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks (2023) Podcast
EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing (2023) Podcast
EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age (2023) Podcast
EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System (2023) Podcast
EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance (2023) Podcast
EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap (2023) Podcast
EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids (2023) Podcast
EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence (2023) Podcast
EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind (2023) Podcast
EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast (2023) Podcast
EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes (2023) Podcast
EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life (2023) Podcast
EP 178: Ethan Pringle Returns — Two Things He Does Every Day, Taking Your Time, and Honoring His Dad (2023) Podcast
EP 179: Cat Runner — Life After Winning The Climb, Embracing Trans Pride, and Sending Big at 5’0” (2023) Podcast
EP 180: Troy Fauteux, Austin Hoyt, & Bryce Viola — Times We Almost Died, Toe Hook Training, and Laughs and Sends in Rocklands (2023) Podcast
EP 181: Charlie Schreiber, Adam Shahar, Noah & Benn Wheeler — Accidentally Flashing V13, Board Training, and Ultimate Dream Sends (2023) Podcast

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