#44 Five Commandments for Lifelong Performance: Lessons From Athletes for Longevity in Sport and Life (2024) | Podcast

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«« Start: #0 Ageless Athlete - Tap Into Stories and Secrets of Elite Rock Climbers, Alpinists, Surfers, Runners, Cyclists, et al. How do they do this, and how what can they teach us? (2024)
Next: #45 Ben Moon - Rediscovering Peak Form At 50, Evolution of Training And The Moon Board, Olympic Pride, and, Timeless Partnerships (2024) »
End: Stop Numbing Out — Awe, Presence, and Feeling Alive Again | Caroline Paul (2026) »»
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